Squeeze out 1 lemon, add 2 teaspoons of honey, and 2 teaspoons of cider vinegar. Add 1/2 teaspoon of ground ginger, 1/2 teaspoon of ground cinnamon and mix together all ingredients in a mug. Then fill mug with boiling water. Allow to cool till it is ready for drinking.
Life as a carer is incredibly isolating. Don’t expect former work colleagues or friends to remain in touch. They won’t. You will feel like someone who is surplus to requirement. The mail you will receive will be junk. The phone calls will be scammers. You will need to learn new skills and hobbies. In a society where people are judged according to their salary and status, you will feel worthless. You will need to re-evaluate your aspirations and goals. You will need to ignore the mass media’s obsession with fame and fortune. You will need to focus on what really matters i.e. making the person you care for, happy, content and healthy. Then you learn that money and status never really lead to happiness. Happiness comes from helping others.